After finishing the turn, how should the body be held?

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Multiple Choice

After finishing the turn, how should the body be held?

Holding the body erect after finishing the turn is about keeping a tall, aligned line so balance and control stay bright for what comes next. When you finish, imagine lengthening the spine, keeping the chest open, shoulders dropped, and the head balanced over the spine. This upright posture helps maintain turnout, keeps the weight centered, and sets you up smoothly for the following movement. Bent and leaning forward would throw you off balance, a relaxed or “sleek” posture lacks the needed muscular support for precision, and slouching collapses the line and control.

Holding the body erect after finishing the turn is about keeping a tall, aligned line so balance and control stay bright for what comes next. When you finish, imagine lengthening the spine, keeping the chest open, shoulders dropped, and the head balanced over the spine. This upright posture helps maintain turnout, keeps the weight centered, and sets you up smoothly for the following movement. Bent and leaning forward would throw you off balance, a relaxed or “sleek” posture lacks the needed muscular support for precision, and slouching collapses the line and control.

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