In Grade 3, what is the purpose of a balance in a sequence?

• A. To accelerate quickly into the next step.
• B. To hold a moment of stillness after extension to check alignment.
• C. To deliberately collapse the pelvis.
• D. To avoid any kind of balance.

Answer: (B)

A balance in a sequence is a controlled moment of stillness after an extension to check alignment. It shows you can hold a steady pose, keep the weight over the supporting leg, and maintain a long spine with proper turnout, so the line and placement are correct before moving on. This pause lets you feel any misalignment and make precise adjustments, which is essential for clean transitions and overall control. Rushing into the next step, deliberately collapsing the pelvis, or avoiding balance would undermine the steadiness and accuracy that balance is meant to develop.