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Multiple Choice

What is the meaning of 'Fondus en croix'?

Fondus en croix describes a movement where the knee softly melts, or bends, as the weight lowers in a controlled plié, done in four directions that form a cross: front, side, back, then the other side. The term fondus conveys that melting, sliding-down feeling of the knee while the foot remains grounded, and en croix specifies the cross-shaped pattern of directions you move through. So describing it as a melting step in the shape of a cross matches both the action (the knee “melting”) and the path (front, side, back, side) that defines this exercise. The other phrases point to different ideas—like a plié with a cross step, a bent-knee jump, or a beat across the foot—none of which capture the quiet, lowering melt in four directions as accurately.

Fondus en croix describes a movement where the knee softly melts, or bends, as the weight lowers in a controlled plié, done in four directions that form a cross: front, side, back, then the other side. The term fondus conveys that melting, sliding-down feeling of the knee while the foot remains grounded, and en croix specifies the cross-shaped pattern of directions you move through. So describing it as a melting step in the shape of a cross matches both the action (the knee “melting”) and the path (front, side, back, side) that defines this exercise. The other phrases point to different ideas—like a plié with a cross step, a bent-knee jump, or a beat across the foot—none of which capture the quiet, lowering melt in four directions as accurately.